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元極舞 Yuan-Ji Dance


“Yuan” means origin and “ji” means the life cycling principle, put together the two characters, Yuanji refers to the original life principle of all beings. Originated from China , Yuanji dance is a mixture of martial art, physical therapy dance and the chi exercise. With frequent extension movements of arms and legs to increase blood circulation to the brain and other parts of the body, the enchanting dance is an excellent exercise and it has the effect of the Chinese traditional massage. It is believed Yuanji Dance can help slow down the inevitable aging process and prevent the unnecessary senile syndrome. People practice the matchless Yuanji Dance while enjoying magnificent Chinese conventional music throughout the exercise.

Yuan Ji Dnce

Yuan Ji Dance

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